The Eu Zen Lifestyle

To live well is to know that food is medicine.

But how do we intake all the essential nutrients that we need, every day?

Inspiring Healthy Living

Bridge the Gap

So glad I was introduced to these powerful, plant-based powders. I can get 30 different fruits and vegetables every day in capsules or chewables that help bridge the gap between what I should eat versus what we do eat.

Whole-Food, Plant-Based Nutrition

  • This ensures that we get essential nutrients for heart, lunch, cognitive, gut, skin and immune health. Not only can I add this to my daily routine but I can also ensure my kids are getting the same vitamins, antioxidants to help support their immune health.

    • Whole Food Based

    • Certified Non-GMO

    • Vegan, Gluten-free

    • Certified Kosher

    • Certified for Quality and Safety by NSF

My latest craze is the energy drink made of nootropics and adaptogens to help with mental clarity, focus and resilience!

Grow Wholesome Foods

in your OWN home

I’m passionate about setting good habits and making fresh, nutritious produce choices so I wanted to grow my own garden.

Nutrient depleted soils and environmental toxins and pesticides are impacting the quality of our produce. Not only am I eating healthier, but I’m also ensuring my produce is wholesome, nutrient- dense and free from toxins. I’m also saving money minimizing waste and carbon transport.  

So, join me on this journey toward a healthier, more sustainable future. We can grow some good health together!

Tower Garden makes gardening easier, smarter, and healthier. It’s easy for anyone to cultivate a thriving garden, whether you're a seasoned pro or a complete beginner like me!